About
Hi, I’m Heather Jones, and I’m a certified life coach for mompreneurs. I’m certified in life and somatic coaching, so our work goes beyond the mindset to target the root of the problem. (Somatic deals with connecting the mind and body.)
My mission is to empower you to shatter those frustrating barriers and catapult yourself into a realm of inspired growth and unstoppable mindset in life and business.
There’s a lot of things I will share with you about me and the services I offer, so you can get a feel for whether I may be the right coach for you. But right now, this is about you.
Tell me if this sounds familiar...
You’re juggling business calls with school drop-offs and, in the midst of it all, there’s this niggling voice. A voice whispering you might not be balancing it all perfectly. That perhaps, you’re not enough.
But imagine, in an uplifting space where you’re both celebrated as a mom and an entrepreneur, you have the power to redefine that voice. To turn that inner critic into your boldest advocate.
Picture this: Today, the voice in your head is not just background noise. She’s your most passionate cheerleader, rooting for every win, big or small.
Remember those days when she’d doubt if you could reach the same pinnacle as other successful entrepreneurs? She was protective, maybe a tad scared. But now? Now, she’s the very force that drives you, whispering, “Keep going, you’ve got this!” every time a challenge surfaces.
Feel that? That unquenchable fire within? That’s the magic of transformation, the power you harness from our coaching journey. It’s yours, and it’s a testament to your strength and determination.
Isn’t it time that this empowering voice confidently led your journey every day? Let’s make that shift together. How about diving into this exciting venture?
Confidence comes from within, and I’m here to help you activate it.
What happens when confidence isn't enough, though?
Thank you, Cheryl S.
“There is no better person to do life coaching because Heather is so in tune with finding your true self, and taking time to help others discover it in themselves!”
My Story
It all began with the realization that I don’t ever ever want to go back to working in an office for someone else on someone else’s schedule. I had big dreams that did not fit into a cubicle.
Allow me to explain:
From as young as I can remember I worked. I started babysitting well before an age that would be acceptable today. Times were different and I was very responsible. Anyway, from a young age until my early 30s I always worked for someone in some capacity. Around the time I got pregnant with my first child I left the workforce. Not too long after he was born, and I had decided to be a stay at home mom, I realized that I still really wanted to do something to earn an income, but I wanted to stay home with him as well. So, I tried out some multi-level-marketing businesses, which still never fit quite right for me. I still wanted something, though.
Over the years, I explored many different ventures and I realized they all had one common theme. I got to leave people better than I found them. I learned that I love to make people smile. I love to encourage and empower others.
And in that moment, I realized I could touch lives in the most significant way possible; through life coaching.
Who is Heather Jones?
This sweet lady is a New Yorker at heart, but these days she’s living in Alabama with her wonderful hubby and two gorgeous kiddos. She’s got a serious love for books, critters, and getting her creative juices flowin’. Speaking of juice, did I mention that Heather is a total baking and pastry arts pro? Yep, she studied that stuff early on and now her friends and fam get to reap the sweet, sweet rewards.
And get this: she’s a certified life coach! But her journey wasn’t a straight line. Nope, at 18, she joined the Army (thank you for your service, Heather!), where she met her future husband. After six years of serving her country, she left the military and pursued her passion for baking and pastry arts. Let me tell you, her cakes YUUUM!
But Heather didn’t stop there. She became an Etsy shop owner, which was cool, but it wasn’t her true calling. That’s when she found coaching – the perfect way to inspire and empower others. She’s a natural at it, and she loves nothing more than helping women build the business of their dreams while keeping a beautiful balance in all other areas of their lives.
Honestly, with Heather in your corner, you can do anything. So, if you’re looking for someone to guide you on your journey, Heather’s your gal. She’s got the experience, the skills, and the heart to help you reach your full potential. Let’s go!
Certifications and Qualifications
Life Coaching Certification
As a Certified Professional Life Coach, I offer the experience and expertise to help you thrive personally and professionally. When you work with me, you can expect structured, ICF-accredited coaching that meets the highest standards. My certification from the Courageous Living Coach Certification program validates that I am trained in established coaching competencies like active listening, powerful questioning, and creating client awareness.
My proven life coaching frameworks will empower you to maximize your potential. Together, we’ll co-create an actionable plan to manifest your biggest goals. Whether you seek more work-life balance, better time management, or confidence to build your mompreneur business, I’ve got the tools and techniques to help you succeed. Invest in yourself and let’s elevate your life.
Somatic Coaching Certification
Stress and burnout holding you back from your goals as a mompreneur? Through my advanced certification in somatic coaching, I offer science-backed skills to manage anxiety, overcome exhaustion, and rediscover joy in your business.
Somatic coaching addresses your whole being – mind, body, and spirit. You’ll learn how to “rewire” unproductive thought patterns and limiting beliefs by reconnecting with your body’s wisdom. Our sessions involve a blend of conversation, movement exercises, mindset practices, and intuitive journaling prompts tailored to your needs.
If you seek sustainable change, embodiment is the key. Reclaim your energy and resilience so you can confidently grow your business as the powerful, dynamic mompreneur you are. The path forward awaits.
Imposter Syndrome Qualifications
Feel like you’re just pretending to have it all together? You’re not alone. As an imposter syndrome coach, I understand firsthand the struggles high-achieving mompreneurs face with self-doubt, perfectionism, and feeling like a fraud. My proven techniques will help you overcome the feelings of ‘never enough’ and internalize your accomplishments–so you can confidently build the business and life you dream of.
You don’t have to live with the nagging “fraud” feeling anymore. I believe in you, and soon you’ll believe in YOU too. Let’s get started building your confidence from the inside out!