Asian woman experiencing stress, sitting at desk with hands on her head, indoors.

Why Do I Feel Overwhelmed Even When I Don’t Have That Much to Do?

Have you ever looked at your day and thought: “I really don’t have that much to do. So why do I feel so overwhelmed?” Your to-do list isn’t outrageous. Nothing terrible is happening. You may even have some free time. And yet, your brain feels like it has 47 tabs open, three of them are

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